{"id":607,"date":"2023-07-27T10:51:58","date_gmt":"2023-07-27T10:51:58","guid":{"rendered":"https:\/\/u-muv.com\/2023\/07\/27\/foot-and-ankle-injuries-and-pathologies-common-causes-symptoms-and-treatments\/"},"modified":"2023-11-24T17:51:56","modified_gmt":"2023-11-24T17:51:56","slug":"foot-and-ankle-injuries-and-pathologies-common-causes-symptoms-and-treatments","status":"publish","type":"post","link":"https:\/\/u-muv.com\/en\/2023\/07\/27\/foot-and-ankle-injuries-and-pathologies-common-causes-symptoms-and-treatments\/","title":{"rendered":"Foot and Ankle Injuries and Pathologies: Common Causes, Symptoms and Treatments"},"content":{"rendered":"
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The feet and ankles are fundamental structures that support our body weight and<\/span> <\/span><\/div>\n<\/div>\n
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allow us to walk, run and carry out various daily activities. However, due to their<\/span> <\/span><\/div>\n<\/div>\n
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complex anatomy and constant exposure to strain, they are susceptible to various injuries and<\/span> <\/span><\/div>\n<\/div>\n
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pathologies that can affect our mobility and well-being. In this article, we’ll look<\/span> <\/span><\/div>\n<\/div>\n
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at some of the most common causes of foot and ankle injuries and pathologies, as well as the<\/span> <\/span><\/div>\n<\/div>\n
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associated symptoms and treatment options available.<\/span> <\/span><\/div>\n<\/div>\n<\/div>\n
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Plantar fasciitis:<\/span> <\/span><\/strong><\/div>\n<\/div>\n<\/div>\n
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Plantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that connects<\/span> <\/span><\/div>\n<\/div>\n
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the heel to the toes. The pain is most intense in the heel area, especially during<\/span> <\/span><\/div>\n<\/div>\n
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the first steps after resting. Rest, stretching, the use of special insoles and<\/span> <\/span><\/div>\n<\/div>\n
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physiotherapy usually help with treatment.<\/span> <\/span><\/div>\n<\/div>\n<\/div>\n
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Calcaneal spur:<\/span> <\/span><\/strong><\/div>\n<\/div>\n<\/div>\n
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A calcaneal spur is a bony projection that develops on the underside of the heel<\/span> <\/span><\/div>\n<\/div>\n
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bone. It can accompany plantar fasciitis and cause pain when walking or standing.<\/span> <\/span><\/div>\n<\/div>\n
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Treatments include ice therapy, physiotherapy, pain relief medication and, in more<\/span> <\/span><\/div>\n<\/div>\n
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serious cases, surgery.<\/span> <\/span><\/div>\n<\/div>\n<\/div>\n
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Ankle sprain:<\/span> <\/span><\/strong><\/div>\n<\/div>\n<\/div>\n
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An ankle sprain occurs when the ligaments that support the ankle are<\/span> <\/span><\/div>\n<\/div>\n
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stretched or torn, usually due to a sudden twist. Swelling, pain and difficulty<\/span> <\/span><\/div>\n<\/div>\n
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bearing weight are common symptoms. Treatment can involve rest,<\/span> <\/span><\/div>\n<\/div>\n
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ice, elevation of the ankle, use of bandages or splints and physiotherapy.<\/span> <\/span><\/div>\n<\/div>\n<\/div>\n
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Foot or Ankle Fractures:<\/span> <\/span><\/strong><\/div>\n<\/div>\n<\/div>\n
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Fractures in the bones of the foot or ankle can occur due to falls, accidents or direct<\/span> <\/span><\/div>\n<\/div>\n
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trauma. Symptoms include severe pain, swelling, bruising and difficulty moving the<\/span> <\/span><\/div>\n<\/div>\n
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affected limb. Treatment will depend on the type and severity of the fracture and can vary<\/span> <\/span><\/div>\n<\/div>\n
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between immobilisation with a plaster cast, splint or even surgery.<\/span> <\/span><\/div>\n<\/div>\n<\/div>\n
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Morton’s neuroma:<\/span> <\/span><\/strong><\/div>\n<\/div>\n<\/div>\n
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Morton’s neuroma is a condition involving a thickening of the nerves between<\/span> <\/span><\/div>\n<\/div>\n
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the toes, usually between the third and fourth toes. It causes pain, burning and<\/span> <\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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an electric shock sensation in the affected area. Changes in footwear, corticosteroid injections and, in<\/span> <\/span><\/div>\n<\/div>\n
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more serious cases, surgery can be treatment options.<\/span> <\/span><\/div>\n<\/div>\n<\/div>\n
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<\/span><\/div>\n<\/div>\n<\/div>\n
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Bunion:<\/span> <\/span><\/strong><\/div>\n<\/div>\n<\/div>\n
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A bunion is a bone deformity that affects the base of the big toe. Causes pain, swelling and<\/span> <\/span><\/div>\n<\/div>\n
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deviation of the finger towards the other fingers. Suitable footwear, the use of protective<\/span> <\/span><\/div>\n<\/div>\n
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pads and, in more serious cases, surgery, can help relieve symptoms.<\/span> <\/span><\/div>\n<\/div>\n<\/div>\n
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<\/span><\/strong><\/div>\n<\/div>\n<\/div>\n
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Foot and ankle arthritis:<\/span> <\/span><\/strong><\/div>\n<\/div>\n<\/div>\n
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Arthritis is inflammation of the joints and can affect the foot and ankle. Causes pain, stiffness and<\/span> <\/span><\/div>\n<\/div>\n
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difficulty walking. Treatment includes pain-relieving medication, physical therapy and,<\/span> <\/span><\/div>\n<\/div>\n
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in more serious cases, surgery.<\/span> <\/span><\/div>\n<\/div>\n<\/div>\n
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<\/span><\/div>\n<\/div>\n<\/div>\n
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It is essential to seek medical help if you experience any persistent pain, swelling or changes<\/span> <\/span><\/div>\n<\/div>\n
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in the mobility of your feet and ankles. A doctor specialising in orthopaedics or podiatry will be able to<\/span> <\/span><\/div>\n<\/div>\n
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make the correct diagnosis and indicate the most appropriate treatment for each case. Remember<\/span> <\/span><\/div>\n<\/div>\n
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always take care of your feet and ankles, as they are the basis of your movement and quality<\/span> <\/span><\/div>\n<\/div>\n
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of life!<\/span> <\/span><\/div>\n<\/div>\n<\/div>\n
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<\/span><\/div>\n<\/div>\n<\/div>\n
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Make an appointment with the highly qualified professionals in our team to get<\/span> <\/span><\/div>\n<\/div>\n
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an accurate diagnosis and personalised treatment, with the aim of your well-being and full<\/span> <\/span><\/div>\n<\/div>\n
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recovery. Take care of your feet and move with confidence <\/span>with <\/span>U-MUV!<\/span> <\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The feet and ankles are fundamental structures that support our body weight and allow us to walk, run and carry out various daily activities. However, due to their complex anatomy and constant exposure to strain, they are susceptible to various injuries and pathologies that can affect our mobility and well-being. In this article, we’ll look […]<\/p>\n","protected":false},"author":1,"featured_media":559,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"tags":[],"class_list":["post-607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","especialidade-ankle","especialidade-foot"],"acf":[],"yoast_head":"\nFoot and Ankle Injuries and Pathologies: Common Causes, Symptoms and Treatments - U-Muv<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/u-muv.com\/en\/2023\/07\/27\/foot-and-ankle-injuries-and-pathologies-common-causes-symptoms-and-treatments\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foot and Ankle Injuries and Pathologies: Common Causes, Symptoms and Treatments - U-Muv\" \/>\n<meta property=\"og:description\" content=\"The feet and ankles are fundamental structures that support our body weight and allow us to walk, run and carry out various daily activities. 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